Introspective Wellness

We provide virtual functional medicine services to individuals who are still seeking answers to their health questions despite having tried the conventional medical route.

01.

Book Your Initial Consultation

Schedule an appointment that is convenient for you and receive our practitioner’s undivided attention for a 50-minute video chat. The cost of the initial consultation is $200 out-of-pocket. Insurance is not accepted.


02.

Commit To Prioritizing Yourself

If you feel inspired to work with us after the initial consultation you can choose to do so on a month-to-month basis for $350/month. This fee includes two appointments per month plus email support from our practitioner between visits. Labs are not included in the monthly fee.


03.

Witness Your Health Transformation

We are confident that you will be wildly satisfied with your results. You may continue working with us on a month-to-month basis for as long as you’d like!

Why Choose Us?

We get it! You’ve been let down time and time again. You’re exhausted and find yourself wondering why you should trust another healthcare provider. You’re starting to think that it will never get better. Before you give up all hope, know that we promise to:

  • listen to your unique story and get to know YOU

  • provide you with an individualized plan addressing all aspects of your health

  • answer all of your questions no matter how trivial they may seem to you; if we don’t know the answer, we will research until we find it

  • be available to you for communication between appointments

  • educate, inspire, and empower you to take back control of your life

Recent Testimonial

"I can't say enough positive things about my experience working with Logan Thomas at Introspective Wellness. When I first reached out to him, I was feeling frustrated and unsure of what was going on with my body. Despite working out regularly, I wasn't seeing the results I expected, and I was struggling with energy, mood, sleep, and digestion. My traditional doctor’s recommendations didn’t seem to address my concerns, so I decided to try something different.Logan took the time to listen to me and truly understand my health issues. He helped me identify foods I was sensitive to, which was a game changer for my digestion and energy levels. I had been struggling with regular bowel movements for years and the changes Logan suggested have made a huge difference. While losing weight wasn’t my initial focus, losing 15 pounds was a nice surprise and my bloating is finally gone! Honestly, I regret not taking before-and-after pictures because the changes are so visible.He also uncovered some minor thyroid issues that had been affecting me without me even realizing it. Thanks to Logan’s personalized approach, I’ve seen incredible improvements. My energy levels are through the roof, and my mood has completely shifted for the better. I’m also finally seeing the results I’ve worked so hard for in the gym.Another area that improved was my sleep. I had a lot of trouble falling and staying asleep, but after making a few small adjustments to my eating schedule and evening routine, my sleep quality has greatly improved. I feel rested and rejuvenated every morning.The most impressive change, though, has been in my immune system. As a teacher in an elementary school, I was constantly getting sick. What used to turn into a long-lasting cold or flu now only lasts a couple of days, and I’ve been able to shake off sniffles almost immediately. That alone speaks volumes!Overall, I’m so grateful I decided to work with Logan. He addressed multiple aspects of my health in a way that made sense and actually worked. I feel like a completely new person—at 32, I’ve never felt better! Logan’s holistic approach to functional medicine has had a profound impact on my life, and I can't recommend him enough."

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